Why You May Be Falling Behind Rather Than Springing Forward

The New Year is in full swing as spring is on the horizon. A few months back, many of us took to the tradition of challenging ourselves by setting goals for 2018. Whether those resolutions pertained to personal, professional,...

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Creating New Year’s Resolutions That Work

New Year’s Resolutions can serve as effective mapping tools; driving purpose, productivity, and fulfillment. Unfortunately, it's common practice to highjack New Year’s Resolutions and reroute them toward self-involved tests of our emotional worth. Using New Year’s Resolutions to determine self-worth is ironical and...

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How ageless beauty lies within our abilities to live forward not backward

How ageless beauty lies within our abilities to live forward not backward Spring Forward 'Tis the season: People date, animals mate and flowers bloom as the days grow longer and the planet springs forward into its annual cycle of birth and...

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How to shed your emotional baggage through a balanced life diet

How to shed your emotional baggage through a balanced life diet My New Pal Many of us have "smart" phones: Devices that (with only a bit of our assistance) are capable of just about anything. My iPhone in hand, I step into...

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How dogs help us heal?

How dogs help us heal A World Unleashed Envision the world when your grandparents were your age. Just a couple generations ago, business moved slowly, formally, and methodically. In your ancestors' era, letters were dictated to secretaries, phone calls were planned,...

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Healthy Nutrition to savor the flavor of our lives

Healthy Nutrition to savor the flavor of our lives Monday through Friday alarm clocks echo into weekends brim-full of the errands we didn't have a chance to complete after-work or on our lunch breaks. Before we know it, Sunday night...

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