Why You May Be Falling Behind Rather Than Springing Forward

The New Year is in full swing as spring is on the horizon. A few months back, many of us took to the tradition of challenging ourselves by setting goals for 2018. Whether those resolutions pertained to personal, professional,...

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’Tis the Season to be….Anxious?

We have all heard the expression “holiday blues,” but are you familiar with the term “holiday angst?” This “most joyous” time of year can become stressful to even the calmest and most collected individuals. The anxiety-provoking expectation to have...

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How Curiosity Keeps Us Healthy

How Curiosity Keeps Us Healthy I am excited about iPhone X. While this may sound trendy, trite, even off-putting to non-Apple pickers - Let me state the case for my curiosity... Today's hand-held devices are Smart: We are all within thumb's reach...

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