Please enjoy over 50 articles authored by Bill Benson, LMFT, LPCC:

March 2015: Adopt an Old School Ego

February 2015: Love as a Sentence. 

January 2015: Moving Forward checklist.

December 2014: Use your Senses not your Stories.

November 2014: Enjoying where you’re at.

October 2014: Nutritional Thinking.

September 2014: Reframe your Thoughts.

August 2014: How to Reveal your Authentic Image.

July 2014: The Importance of Human Connection.

June 2014: Evolving into Clarity.

May 2014: How to Plan Happiness.

April 2014: How to Not Miss Life’s Moments.

March 2014: How to Work with Stress.

February 2014: Emotional House Cleaning.

January 2014: How to Learn from Mistakes.

December 2013: How to ask for help.

November 2013: How to be intentionally kind.

October 2013: How to get rave reviews.

September 2013: Getting the most out of forwarded emails.

August 2013: What babies teach us about ourselves.

July 2013: How dogs help us heal.

June 2013: How to deal with unproductive thoughts.

May 2013: Confronting our definitions to expand our experiences.

April 2013: The optimal learning opportunity – Life.

March 2013: Learning to let life flow through you.

February 2013: Determining Fact from Fiction in your life.

January 2013: How shifting your perspective creates balance in life.

December 2012: The best gift to give yourself and others is presence.

November 2012: How to detach from your thought orchestra so you are the maestro.

October 2012: How curiosity keeps us healthy.

September 2012: How to be a teammate instead of a competitor so eveyone wins.

August 2012: Avoid catching the “anger influenza” by upping your psychological immunity.

July 2012: How to shed your emotional baggage through a balanced life diet.

June 2012: The world is full of colorful perspectives – Draw upon them.

May 2012: How to be happier by accepting more and expecting less.

April 2012: How ageless beauty lies within our abilities to live forward not backward.

March 2012: Bust through your boundaries with more purpose and less proving.

February 2012: Forget Valentines Day – Throw love at people everyday!

January 2012: Lessons of GOLF (Growing Old by Living Fully) my father has taught me.

December 2011: Learning to be a better you by not changing.

November 2011: Decode your essence – You are the best interpreter of your life.

October 2011: Strength vs. Force: Instead of getting the upper hand, extend an open hand.

September 2011: How togetherness helps us grow and eventually heals our losses.

August 2011: Finding the courage to be a limitless thinker.


July 2011: How “honor” is a state of living with graceful intentions.


June 2011: How Oprah (and you) can have 25 years of “lightbulb moments”.


May 2011: Knowing the difference between who we are and what we do.


April 2011: FEAR is Forgetting Everything is All Right.

March 2011: Accessing external harmony by letting go of internal conflict.

February 2011: “Mixing it up” with another is a beautiful way to learn and grow.

January 2011: Stop looking down the road – Your “okay-ness” is right here, right now.

December 2010: Accepting every moment with a smile and a tail wag is what life’s all about.

November 2010: How to stay away from proving and defending during the holidays.

October 2010: Knowing what works for any given moment isn’t just for psychics!

September 2010: Why our minds love to “talk dirt” about the person that runs them (you).

August 2010: Stepping out of assumptions to enjoy the playful possibilities with another.

July 2010: Why our healthiest relationships are the ones we don’t need.

June 2010: How to be a human being not a human doing.