Psychology Blog: How to be Intentionally Kind

Thanks. Giving. There's now a company that can input your age, gender, and health specifics to accurately predict your longevity. The data is then programmed into a smartwatch to assist you in counting down the years, weeks, and days until...

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Using Core Value as a Healthier Melody for Life

The Bass Guitar has "core value" when creating today’s Popular music. Why? Because musicians use this four-stringed instrument to establish a song’s rhythm, tempo, and chordal structure. The bass-guitarist plucks the strings: each note individually sounding to fulfill rhythmic...

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Psychology Blog: The Facets of Self-Love

One of the most significant things a person can do in life is to shower themselves with nonjudgmental and unconditional self-love. Unfortunately, this is easier said than done as many people struggle with this notion. So, why is it so easy to...

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Success means knowing the difference between who we are and what we do

On most mornings, thoughts of work, errands, and chores stir me awake: To Do lists snap me from my slumber and toward a full day's worth of duties and tasks. My mind "goes there" out of habit and a...

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Can I Trust You with Your Own Opinion?

It's a matter of trust: All of us, at some point, have 1). adopted popular trends 2). joined the opinion bandwagon 3). mimicked the behavior of someone we perceived as better than us as a way to feel "cool." Usually,...

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How Curiosity Keeps Us Healthy

How Curiosity Keeps Us Healthy I am excited about iPhone X. While this may sound trendy, trite, even off-putting to non-Apple pickers - Let me state the case for my curiosity... Today's hand-held devices are Smart: We are all within thumb's reach...

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The F Word – Overcoming the fear of FAILURE

The "F Word" The "F Word" I am referring to is not the expletive uttered under our breaths in heavy traffic but, rather, to another F-Bomb: FAILURE In our "success at all costs" culture, failure is a scary concept. Some act on...

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Self-perception Issues and How to Solve Them

Self-perception Issues and How to Solve Them My career pivots on self-perception: the insight that it is not life’s events but how we view and behave around these circumstances that dictates mood, behavior, and ultimately success or failure - and...

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Creating New Year’s Resolutions That Work

New Year’s Resolutions can serve as effective mapping tools; driving purpose, productivity, and fulfillment. Unfortunately, it's common practice to highjack New Year’s Resolutions and reroute them toward self-involved tests of our emotional worth. Using New Year’s Resolutions to determine self-worth is ironical and...

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Accepting every moment with a smile and a tail wag is what life’s all about

Accepting every moment with a smile and a tail wag is what life’s all about Lessons Dogs Leave when they Leave Us Nurturing others, whether it is the act of raising a child, giving your time to a charity or rescuing...

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