Dealing with Disappointment

Thinking back to your childhood, would you have considered yourself a good sport or a poor sport? Did you throw the baseball glove on the ground when you missed the fly ball or refuse to high-five the winning team...

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Why You May Be Falling Behind Rather Than Springing Forward

The New Year is in full swing as spring is on the horizon. A few months back, many of us took to the tradition of challenging ourselves by setting goals for 2018. Whether those resolutions pertained to personal, professional,...

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Performance Pressure

In a culture built on principles of self-determination, perseverance, and competition beginning as early as Manifest Destiny; American society continues to instill the notion of “survival of the fittest.” We are taught that we should excel in school, have...

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