How To Make Appropriate Life Choices with Ease

Stop worrying about life choices Most of us worry about making appropriate decisions. Whether these choices are personal or professional, making the right strategic moves within an optimal time-frame can feel paramount to our well-being. Life is a series of decisions:...

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Using Core Value as a Healthier Melody for Life

The Bass Guitar has "core value" when creating today’s Popular music. Why? Because musicians use this four-stringed instrument to establish a song’s rhythm, tempo, and chordal structure. The bass-guitarist plucks the strings: each note individually sounding to fulfill rhythmic...

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Psychology Blog: Pleasure vs. Enjoyment

You may be aware that I co-host the weekly podcast Unsung Leaders. What you may not realize is that I am also an avid listener, as podcasts present wonderful opportunities to hear and absorb wide-ranging perspectives. I recently revisited...

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