Coaching (sometimes called Executive or Life Coaching) is a collaborative process where motivated individuals seek guidance for targeting, attaining, and securing specific life aspirations.

As Coaches do not address, interpret, or treat underlying psychological challenges, they are not functioning as Psychotherapists. Rather, coaches assist you in developing successful steps toward achieving action-oriented goals, such as weight loss or job advancement.

If you are accomplishment oriented, coaching may be the right choice for you.